Aspirin Side Effects + 7 Natural & Safe Alternatives
If you find yourself taking an aspirin a day for heart attack and stroke prevention or to deal with painful inflammation, there are some aspirin side effects that you’ll want to consider first. There are also natural alternatives for aspirin that are deemed safer for your health.
We’ve been told about the dangers of NSAIDs, but why do so many people overlook warnings when it comes to aspirin? It may be because aspirin works to reduce hormone-like substances in the body that promote inflammation and blood clotting. But I’d argue that some people who are taking aspirin regularly for a long period of time are not at a great risk of vascular disease, and the potential aspirin side effects may outweigh the pill’s benefits.
Here are some questions to ask yourself and hopefully answer with the help of this information: do I fit into the category of people who should be taking aspirin every day to prevent a second heart attack or stroke? And if so, is regular aspirin use right for me?
What Is Aspirin?
Aspirin was discovered in 1853, but it wasn’t until 1897 that it was used medicinally in powder form. Then the little white aspirin pill that we know today was introduced in 1915. The most active compound in aspirin, acetylsalicylic acid, was originally isolated from the bark of a willow tree. Did you know that this aspirin ingredient can also be found in beans, peas, jasmine and clover? The ancient Egyptians actually used willow bark to relieve pain long before they understood the benefits of salicylic acid.
Other ingredients in aspirin include cornstarch, hypromellose, powdered cellulose, triacetin (a solvent) and carnauba wax.
There are three main reasons that people take aspirin regularly:
to relieve pain and reduce inflammation
to prevent heart attack and stroke
to reduce fevers
For people with a history of heart attack, chest pain or ischemic stroke, aspirin is used as a preventive therapy. Aspirin is also taken to reduce the risk of cancer, especially colorectal cancer. (1)
This little white pill is ingested at a jaw-dropping rate of 120 billion tablets per year, making it the first of the three most-used drugs in the world. You may be wondering, why do so many people take aspirin on a daily basis? It’s because aspirin use is recommended for males between the ages of 45 and 79, and females ages 55 to 79, to reduce their risk of heart attack and stroke. So it doesn’t look like aspirin use will be decreasing anytime soon, with these recommendations being made by researchers and doctors. (2)
Aspirin works by reducing prostaglandins, which are hormone-like substances that control the body’s inflammatory responses and processes like blood flow and the formation of blood clots. This is how taking an aspirin can help to reduce your risk of stroke and heart attack, which are caused by clots in your coronary arteries or blood vessels.
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